Pan Seared Filet Mignon with an easy Mushroom/Balsamic Beurre Monte!!
Dieting down for a show shouldn’t be a painful, tasteless culinary prison of tilapia and asparagus for 12 weeks. You know how much I stand behind the importance of saturated fats in the diet, as well...
View ArticlePost-Workout Fasting…
In response to Jacinda’s question about the health benefits, (and potential negative effects of post-poning the post-workout meal), I would direct you to this great article on Mark’s Daily Apple....
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